Gear skeptic nutrition
WebDec 30, 2024 · About. A place for skeptical or science themed clothing or gear. Feel free to post your own designs or any designs you like. The internet is full of great resources for skeptics; news, articles, and peer-reviewed journals. But what if you're just looking for something to cov …. WebFeb 8, 2024 · The Long Distance Hiking Food Resupply Tool is a free, public Google Sheets spreadsheet. I created it to help long-distance hikers more easily plan resupplies. It currently includes almost 1300 common backpacker food options (including popular freeze-dried meals) with associated nutrition information. You can mark food items as favorites for ...
Gear skeptic nutrition
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WebOct 3, 2024 · Low-carb, high-fat (LCHF) nutrition saw a popular resurgence in 2024 as the ketogenic diet was the most “googled” diet of the year, and it retained that honor in 2024. 1 Probably you’ve heard about it many times, including from patients.. Of course, low-carb eating isn’t new. The whole foods that compose a low-carb diet are similar to what … WebMar 6, 2024 · Whether you are thru-hiking, backpacking, or building a bug out bag, this deep dive into the specifics of food density will assist you in maximizing the weig...
WebDepending on ratios, per the Gear Skeptic video segment on sugars, I'll use equal parts table sugar and this dextrose powder to get to a 3+:1 ratio. ... I'm curious what an educated person in sports nutrition would say about not … WebSep 8, 2024 · After watching Gear Skeptic’s video on endurance nutrition for hiking, I changed up what I eat to focus more on proteins + fats at …
WebI’m satisfied at around 150 cal/oz. I do make concessions for nutrition and things like convenience (love my quick and easy granola with protein powder for breakfast). I also like a hot dinner, but prefer the no dishes of boil in bag. You could easily go lighter than an average freeze-dried meal, but that’s how I like to finish the day. WebThe Facts. 160 calories per serving. 25g grass-fed whey protein (isolate blend) 6g MCT oil to help with post-workout mental function. Tumeric extract (cucugreen) reduces inflammation and speeds muscle recovery. Black …
WebJul 2, 2024 · The GearSkeptic discusses what light/ultralight food is, and breaks down hundreds of food options popular with backpackers. Also, this guy created a spreadsheet …
WebSep 27, 2024 · The specific ratio of fats and carbohydrates in the diet were also not strongly predictive. Other factors, such as sleep habits, exercise, stress, and gut microbes appeared to play a much bigger ... heller electric brandywineWebMay 7, 2024 · I've watched nearly every minute on this guys youtube channel called Gear Skeptic. Link below, sorry if it's not clickable. ... Check it out if you have any interest in improving your backcountry meal planning and understanding some nutrition and hydration info . Reactions: FlyFishStout_CO, bozeman and 4rcgoat. Apr 1, 2024 #2 archp625 Well ... heller electric fanWebHis nutrition videos are outstanding. And his water filtration videos are the only ones that ever talk about water filters correctly. ... The gear skeptic video was extremely informative. He spends so much of his time and his own money making videos like this. The videos aren’t for everyone. It’s only for the people looking to have an ... lake mills ia theaterWebFeb 17, 2024 · Gear Skeptic has a wonderful series of long, in-depth and comprehensive videos on food weight, nutrition, meal planning and water treatment. We highly recommend them. Breakfasts comprised . porridge: quick oats, sometimes mixed with steel cut oats, plus full cream milk powder lake mills l cats footballheller electronic ice maker - silverWebApr 29, 2024 · Idk who had this much time on their hands, but that’s one hell of a way to spend the offseason. Kudos to whoever took advantage off all this quarantine time … heller electric marylandWebMay 7, 2024 · I've watched nearly every minute on this guys youtube channel called Gear Skeptic. Link below, sorry if it's not clickable. ... Check it out if you have any interest in … heller evaporative cooler with remote control