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Caffeine withdrawal: Symptoms and how to cope
WebPosted by spankyourkopita. Quitting coffee was the best decision I made. You should to. I knew it gave you a caffeine rush but I didn't realize how much it was effecting me in other areas of my life. Fast heartbeat, more edginess, more anxiety, and a … WebAnxiety. In sensitive individuals, caffeine can increase anxiety at doses of 400 mg or more a day (about 4 cups of brewed coffee). High amounts of caffeine may cause nervousness and speed up heart rate, symptoms that are also felt during an anxiety attack. Those who have an underlying anxiety or panic disorder are especially at risk of ... gen bleach pfp
Caffeine: Benefits, risks, and effects - Medical News Today
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