WebNov 6, 2024 · Bulging and Herniated Discs Explained. "A bulging disc is like letting air out of a car tire. The disc sags and looks like it is bulging outward. With a herniated disc, the outer covering of the disc has a hole or tear. This causes the nucleus pulposus (jelly-like center of the disc) to leak into the spinal canal." WebFeb 23, 2024 · A disc herniation is a condition that can occur when the discs that cushion the vertebrae in your spine become damaged and begin to bulge. If the herniated disc presses on a nerve root, it can cause pain, numbness, or weakness in the area of the body served by that nerve. In some cases, a herniated disc can also cause problems with …
How Do You Fix a Herniated Disc? - MedicineNet
WebSciatica, spinal stenosis, bulging disc, herniated disc, or degenerative discs are just conditions caused by an underlying problem…a problem no other doctor has explained to you yet. And because your actual problem has not yet been addressed, all of the other treatments you have tried so far (chiropractic, epidural injections, physical therapy, … Besides taking the pain medications your doctor recommends, try: 1. Applying heat or cold.Initially, cold packs can be used to relieve pain and inflammation. After a few days, you might switch to gentle heat to give relief and comfort. 2. Avoiding too much bed rest.Staying in bed can lead to stiff joints and weak muscles … See more During the physical exam, your doctor will check your back for tenderness. You might be asked to lie flat and move your legs into various positions to help determine the cause of your pain. Your doctor may also perform a … See more Conservative treatment — mainly modifying activities to avoid movement that causes pain and taking pain medication — … See more Some alternative and complementary medicine treatments might help ease chronic back pain. Examples include: 1. Chiropractic.Spinal … See more Explore Mayo Clinic studiestesting new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition. See more collingwood h2 cct
How to treat a herniated disc without surgery - Open Access …
WebFeb 5, 2024 · A herniated disc is a fully ruptured disc. Bulging discs can eventually become herniated discs. Causes of bulging discs. Spinal discs absorb a lot of wear … WebThere's more than one way to fix a disk problem. The specifics of your surgery have to do with what's actually wrong with your disks. Herniated/bulging/slipped disk: The … WebAdd strength training focussed on the affected area, focus on the movers and stabilizers, erector spinae, latissimus dorsi, serratus posterior inferior, obliques, quadratus lumborum, multifidus, psoas, and the list goes on. Another contributor for bulging discs could be tight muscles on one side or muscle imbalance. dr. robert grubb musc charleston